THOUGHTS AND FEELINGS

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Maureen Gaetz-Faubert Maureen Gaetz-Faubert

Speaking Your Feelings

When you hold your words inside and don’t express your feelings, the energy of these emotions is experienced in your body.  

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The Seasons Maureen Gaetz-Faubert The Seasons Maureen Gaetz-Faubert

New years 

A new day is a time to refresh your thoughts, put your feet on ground and walk into what the light has brought anew. It is an opportunity to begin again, set new goals and enjoy another of living. 

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The Seasons Maureen Gaetz-Faubert The Seasons Maureen Gaetz-Faubert

Hallows Eve

I love learning the ‘why’ behind the reasons events, holidays or celebrations began and evolved. My curiosity about Halloween is because I desire to have change of mindset about this season.

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MindBody Connection Maureen Gaetz-Faubert MindBody Connection Maureen Gaetz-Faubert

PTSD

As a war vet he was told to not to speak about his experiences. The only thing he knew was to survive and stuff the emotional trauma of war into his body. 

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