Honour
Honour
Your body when it’s tired
Give it rest
Allow it to sleep
Slow down
Honour
Your mind when it’s overwhelmed
Pause for a time
Look out the window
Got for a walk
Honour
Your heart when it’s speaking
Listen to messages
Acknowledge your feelings
Know it’s truth
Honour
Your gut when it prompts you
It’s your guide in all things
It shows you the path forward