Transformation Workshops are done with groups of people and are based on the Louise Hay philosophy. The workshops engage people in discussion and activities. Techniques and skills are taught that connect you to your truth and support your growth towards healing your life.



Forgiveness is a gift to yourself. It is for your own growth and happiness. When we hold on to hurt, pain, resentment, and anger it harms us far more than it harms others. Forgiveness frees us to live in the present. Forgiveness allows us to move on without anger, contempt or seeking revenge.

Developing your Daily Plan

Mirror work – Most of the time our biggest problem is that we do not love ourselves. A wonderful way for us to see where we stand on the issue is to use the mirror. To look into own eyes and to state, “I love and approve of myself as I am.”

Affirmations – are positive sentences that you repeat to yourself to build up self-belief in the subconscious mind. This means effectively writing a list of affirmations that inspire you to be better and help overcome inner barriers and self-doubt.


A topic no one seems neutral about! They are all types of relationships – friends, family, coworkers, bosses, and intimate relationships. Relationships are close connections between people and are formed by emotional bonds and interactions. Relationships provide “mirrors” of ourselves.

Work Success and Prosperity

Work - our jobs and the work that we do are a reflection of our own self-worth and our value to the world. The kind of work we do is important to us because we are unique individuals.

Prosperity – There is enough money on the planet for everyone to be financially comfortable.

Mind Body Connection

The power of our thoughts and the words we speak affect our physical bodies. Negative thoughts, beliefs and words create dis-ease in our bodies. Metaphysical healing maintains that we live in a Spiritual Universe, that we are energy beings and that our world is mentally caused. Knowing this truth is the key to your happiness.

You Can Heal Your Life

Focus on uncovering old negative beliefs and messages.