Thoughts

 

Do not get stuck in your thoughts.

Get off the hamster wheel.

Stop being negative to yourself.

Stop sabotaging yourself with thoughts.

Stop beating yourself up with your thoughts.

Louise Hay says; It’s only a thought and a thought can be changed.

Yes, it’s that easy!

Ask yourself; What do I want to think instead?

Then create affirmations starting with I am, or I have.

It brings your thoughts into the presence and makes them stick.

It’s so much more peaceful being stuck in thoughts that create happiness, success and clarity.

When you practice this every time you have a negative thought, it becomes a habit.

A habit that adds to your life and change the outcome of a day.

 
 
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PTSD

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Choice